Last Updated: February 2026

This Privacy Policy applies to you submitting your contact info such as your email address and phone number.

I collect your email and your mobile phone number solely for the purpose of sending transactional or informational messages (e.g., reminders, session notes summaries, or AI-generated insights), and I collect your email so I can send you my newsletter, which you can easily unsubscribe from.

No contact information will be shared with third parties/affiliates for marketing or promotional purposes at any time.

To opt-out of messages at any time, reply STOP to any message. For help, reply HELP. For the newsletter you can reply UNSUBSCRIBE, or click the unsubscribe link.

For privacy-related inquiries, contact: dens@dkitchen.net

Carriers are not liable for delayed or undelivered messages.